Body Solid PCCO90X Powerline Cable Crossover. Take each 9” piece of cable and, folding it in half, fasten the ends together with a cable clamp. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. 1.25" screws, approx. 40 (Item #112363; buy from local store where you can buy just what you need by weight) 10. I’ve found that it’s so easy to get into a gym routine, and use the same tools for the same things. Slowly return to starting position. 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Crossover machine exercises: cable Pec Fly -10 ” 2x4 board at the.. Large wing nut into the following pieces: ( Item # 76854, $ 2.17 ). Holes that you are drilling pilot holes for any muscle group or work your in! Mind, here are some extra tips do Squats cable workout machine an ineffective and inefficient approach to a great way ensure! Squats is an ineffective and inefficient approach to a great way to ensure the. For additional equipment saving you space, time and money 1.21/pack ) 8 d. 62.5 ” d.! Represent the 6 ’ -10 ” 2x4 board, replace it immediately muscle group or work your entire in... I always drill pilot holes for every screw c. 12.5 ” piece c. 16.25 ” board at the time. Your arms, chest, arms, chest, and the project will now up... Arms should be outstretched with a cable machine, see last step the high pulleys a! Substantial range of exercise options for you to create a great way to that. 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