Turn the kohlrabi into noodles with the spiral cutter. Add the noodles and mix to coat. I'm going to make this again but this time just a dash of the pepper. Nutrient information is not available for all ingredients. It was one of my favorite dishes at their house. Just like cabbage (which it is) it grows well and is one hearty plant. Stir in kohlrabi leaves, and cook until wilted. Drain, reserving broth, and … Ingredients (11) Once the sauce is at a paste consistency, add the kohlrabi noodles and toss. Cook until kohlrabi can be pierced with a fork, but remains firm, about 5 minutes. Kohlrabi "Linguine" Pad Thai | Mann's Fresh Vegetables For Pad Thai Sauce To make the sauce, add tamarind paste, water, fish sauce, coconut aminos, rice vinegar, and sugar to a small saucepan over medium-low heat, whisk to combine, and simmer just until all ingredients are dissolved, about 3 minutes. of each and build up from there as you taste! Heat oil in a large frying pan. HOWEVER I found that the 2 tsp of white pepper was way too much -- making the dish inedible. kohlrabi to yield 20 oz. Directions 1. Pasta Ingredients. Farmers’ Market Find: 12 Killer Kohlrabi Recipes - Brit + Co Kohlrabi salad made with kohlrabi noodles, Parmesan cheese, kale, and homemade Italian dressing is a light and refreshing side dish to pair with your favorite dinner or to enjoy for lunch. We eat it as a side to pretty much any meat or fish dish. If you have too many bulbs for the number of people you can freeze them (raw or cooked without the sauce) in a freezer bag for another time. Set aside until kohlrabi releases liquid, about 5 minutes. I didn't put any cream in or did I let the sauce cook the extra 10 min. When I was a nanny in Germany, this recipe was one I'd make often for the family. Try this sauce over baked or fried potatoes, too. Pellentesque odio nisi, euismod in, pharetra a, ultricies in, diam. View Recipes. Cover and steam for three minutes, then uncover and season with salt. Percent Daily Values are based on a 2,000 calorie diet. … Tender kohlrabi cubes drenched in a creamy white sauce with a hint of nutmeg is a simple, mild, but flavorful side dish. The kohlrabi was quickly sautéed and mixed with a mushroom Alfredo sauce and then served with some oven-baked flaked salmon - low carb while not sacrificing on flavor. 2 bags Mann’s Kohlrabi “Linguini” Noodles I have only seen these at Whole Foods so far. Product Description. I saw kohlrabi in the store today for the first time in years and looked up the recipe here as a memory enhancer. Place the kohlrabi and 1/2 teaspoon salt in a saucepan. Add the garlic and sauté until fragrant, about one minute. Then, using a mandolin, slice each vegetable into paper thin pieces. I submitted this original recipe and I want to warn you that the amounts of nutmeg and pepper were too much (compared to my original recipe)!!! I agree with another reviewer that being a novice when peeling I didn't get all the fibrous peeling out. Heat oil over medium-low heat in a saucepan. These faux noodles are made from kohlrabi. Instructions. Swap these veggie noodles for spaghetti and mix with your favorite pasta sauce or bolognese. The extra flavor in the sauce comes from using the drained cooking water for it! Add a thin layer of them on the bottom of pot so they resemble fish scales. Low-calorie & gluten-free, our Kohlrabi “Linguine” are the new pasta substitute you need to try. Once oil is shimmering, add the garlic, red pepper flakes and shallots. Allrecipes is part of the Meredith Food Group. I tried to go conservative on salt and pepper due to another review but needed to add more after it was done. Garnish with the sprouts. Add a generous pinch of salt, then the pasta. Season with salt, pepper, and nutmeg. Then, add in the oregano, pulsed nut mixture, raisins and season with salt and pepper. Heat the vegetable broth or salted water to boiling, then add the kohlrabi, reduce the heat and cook the vegetables until soft, 5 to 10 minutes. Using the spaghetti blade of a spiralizer, make noodles according to machine instructions. "Kohl" is german for cabbage and "Kohlrabi" is a german word. Serve with chicken, pork chops, or steak. Whisk in the flour, and stir until the mixture becomes paste-like and golden brown. Combine kohlrabi, salt, and sugar in a pot. I remember eating this at Juergen and Britta's house often in Germany. Heat oil in a large frying pan. If you've ever passed by kohlrabi at the farmer's market, you may have mistaken it for a radish, a giant Brussels sprout, or even a rutabaga.Sometimes referred to as a German turnip, kohlrabi comes from the Brassica oleracea family, which includes broccoli, cauliflower, kale, collard greens, and Brussels sprouts.It's a cool-weather crop that's at its best from early fall through spring. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Nutrient information is not available for all ingredients. Fresh-cut Kohlrabi. I did a Google recipe search and it brought me this tasty filling vegetarian dish. Set aside until kohlrabi releases liquid, about 5 minutes. Place the kohlrabi and 1/2 teaspoon salt in a saucepan. Once oil heats, add in the kohlrabi noodles and cook for 2 minutes or until they begin to soften. 161 calories; protein 4g; carbohydrates 14.3g; fat 11.2g; cholesterol 40.8mg; sodium 128.8mg. See more ideas about kohlrabi, kohlrabi recipes, spiralizer recipes. This was good. There are even recipes for stuffing steamed kohlrabi into empanadas and calzones! Prepare the Kohlrabi Spaghetti. Prepare the kohlrabi spaghetti: Using the spaghetti blade of a spiralizer, make noodles according to machine instructions. Fantastic!!! I added a little black pepper too. A warning to those who are new to the lumpy purple thing like me: there were some infrequent fibrous bits present which I attributed to my being a kohlrabi-peeling novice. I didn't have any cream but didn't substitute anything either. Step 1. Jun 21, 2018 - Spiralized recipes made with kohlrabi. Add comma separated list of ingredients to include in recipe. Info. It was good but I think the good company also made it better in Germany. This vegetable loaded pasta sauce is the perfect way to take advantage of the end of the summer harvest and sneak some extra vegetables into a meal. This is a classic and easy German kohlrabi recipe that our whole family loves. I should have realized before I added it to the sauce that it was too much. Stir in cream and simmer another 30 seconds without allowing cream to boil. Directions. kohlrabi, nigella seeds, onion, chives, apple cider vinegar, fennel and 12 more Easy Kohlrabi Curry [vegetarian] The Flexitarian tomato paste, sliced almonds, medium curry powder, garlic cloves and 12 more This dish was very tasty and the nutmeg was indeed a nice touch. My German Nana used to make it this way with one addition. The sauce did have a lovely creamy flavor/texture that complemented the kohlrabi. This recipe looked appealing as I've just been exposed to kohlrabi. Add comma separated list of ingredients to include in recipe. Morbi in sem quis dui placerat ornare. Cook for about 4 minutes. This one's a keeper! Kohlrabi “Linguine” Kohlrabi “Linguine” < PRODUCTS: Gourmet Veggies. This recipe has made me a die hard kohlrabi fan! The seasoning depends on how much Kohlrabi you have etc so you have to season to taste. Info. Step 2. It makes it very saucy which is great for ladling over sauteed scalloped potatoes. … Heat half the oil in a large skillet over medium heat. She always boiled the green leaves in a separate pot until soft; drained and then chopped them; and mixed them into the cooked sliced bulbs and sauce. Today was 'try a new vegetable' day. Stir in the cream, 1 teaspoon salt, nutmeg, white pepper, and parsley until well blended. Add a generous splash of heavy cream, and cook for a few seconds to reduce. Thanks! I don't really like my food spicy hot and even if I did the amount of pepper is overwhelming. ¼ cup heavy whipping cream, or more to taste. I didn't have the cream for the sauce so I just added a little more butter and thickened it more with a little bit of cornstarch. Advertisement. I recommend making this with less than the listed amount of kohlrabi - I used only one but kept the rest of the recipe the same (needed a touch more flour to thicken the sauce though.) Gradually whisk the milk and reserved cooking water from the kohlrabi into the flour mixture, stirring until thick and smooth. Crisp, fresh, and crunchy, kohlrabi (pronounced kol-rah-bee) is a turnip-like cabbage rich in fiber, vitamin C, B vitamins, and potassium. I don't remember it tasting so much like cabbage in fact at the time I had no idea it was cabbage but she sliced it thinner than I did and I believe she cooked it more than I did. You saved Kohlrabi with White Sauce to your. I diced the Kohlrabi and added it to diced carrots, celery, fennel, scallions, minced garlic and ginger and then boiled it in vegetable broth and some lite soy sauce until the veggies were half way tender… then I added spaghetti, more liquid (water or broth) and pulled cooked chicken breasts… season it a little with pepper and boiled until spaghetti was cooked.. then stir in cilantro… Stir in the kohlrabi, tossing to coat evenly with sauce. I would have given this a higher rating if it wasn't for the white pepper. Cover and steam … This is the first time I've made kohlrabi and we (my husband and I) loved it fixed this way. Percent Daily Values are based on a 2,000 calorie diet. Cover pot and bring to a boil over … The flavor of the nutmeg came through nicely. Drain, reserving 1 cup of cooking water. Oct 29, 2019 - This vegetable loaded pasta sauce is the perfect way to take advantage of the end of the summer harvest and sneak some extra vegetables into a meal. Wonderful!! Information is not currently available for this nutrient. Cook until onions and pepper are soft, about 5 minutes, stirring frequently. Cras consequat. Ingredients. Toss frequently for about 5-7 minutes, or until the noodles are tender. Start with 1/4 tsp. Add the noodles and mix to coat. It seems to have a cabbage-like flavor over potato-like texture. Tip. Full Nutrition Facts. We throw steamed kohlrabi into frittatas, stir-fries, and pasta dishes. Sed arcu. Cover with water, and bring to a boil over medium-high heat. Add comma separated list of ingredients to exclude from recipe. Place eggs into a small sauce pan and cover with an inch of water. Drain, reserving 1 cup of the cooking water. However I will try again without adding the pepper. After the sauce thickened enough I put in the kohrabi. Next time I'll boil it longer and maybe not save the 1 cup water. Growing up on a well-known dairy farm in Northwestern Connecticut, I always … This is definitely a taste-as-you-season sauce! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Amount is based on available nutrient data. I'll be saving this and will serve it to company at next chance. Your daily values may be higher or lower depending on your calorie needs. Allrecipes is part of the Meredith Food Group. I got my first vegetables from the CSA (community sponsored agriculture) for the year and had no idea what to make with kohlrabi and potatoes. Finely process all other ingredients except the sprouts and spread over the pasta. 1 bunch Fresh Basil; 1/4 cup Vegan Parmesan; 1 package Pre-Cut Mushrooms this link is to an external site that may or may not meet accessibility guidelines. Try it in: Wraps. Place the butter into the same saucepan, and melt over medium heat. Yum! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Amount is based on available nutrient data. We also like to purée it with a little cream and simple spices. Add comma separated list of ingredients to exclude from recipe. Shake pot from time to time, so nothing sticks to the bottom. Cover pot and bring to a boil over medium heat. Cover with water, and bring to a boil over … Add garlic, onion, bell pepper and Italian seasoning. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. You saved German Kohlrabi in Cream Sauce to your. Bring a large pot of water to a boil over high heat. It added an extra dimension to the flavor. Cook until shallots soften, about 2 minutes. Place the walnuts, pine nuts and garlic in a food processor and pulse until finely chopped. I eyeballed everything in the sauce pretty much but the quote from the husband is "hardly ever does a vegetable taste that good". Congrats! Thus saying kohlrabi will taste like cabbage or Broccoli... Great recipe - just like we do it here in Germany. This is kind of a cheat suggestion because kohlrabi can be used in literally anything once steamed. Mar 5, 2019 - My first introduction to kohlrabi was roughly three years ago in the kitchen of my oldest friend’s childhood home. Drizzle a small amount of olive oil on the bottom of the pot. Veggie Noodles. or 6 cups “noodles” 2 cups chicken broth 2 scallions, cut into ¼-inch rings ½ cup fresh basil, gently torn into pieces ¼ tsp red pepper flakes 2 tbsp toasted sesame seeds 1 tsp chili oil. Garnish with sesame seeds, carrots, cucumber, and scallions, and serve alongside extra sriracha and soy sauce … Add the garlic and sauté until fragrant, about one minute. Your daily values may be higher or lower depending on your calorie needs. Place kohlrabi in a bowl, and cover. Cook according to the package directions. Continue whisking until sauce thickens, then cook 10 minutes more. The “pastabilities” for flavor combinations are endless! I steamed mine for 8 minutes instead of boiling but I don't think it would make a huge difference. Thanks for trying my recipe:) As with any recipes on this site it's a good idea to use your own judgement when it comes to any ingredients--it's also nice when people put tips for improvements in their posts! Instructions Checklist. Place a large skillet over medium heat and add in the olive oil. If you’re not counting carbs (lucky you) the alfredo sauce can be served on top of fettuccine. 91 calories; protein 2.7g; carbohydrates 8.2g; fat 5.8g; cholesterol 17.7mg; sodium 487.3mg. Information is not currently available for this nutrient. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Combine kohlrabi, salt, and sugar in a pot. That's all I tasted. 24 oz Jar of RAO’s Arrabbiata Sauce This is spicy, so feel free to sub out for any sauce you’d like. 0 Comments March 16, 2020 Using a peeler and knife, remove the outer skin and dark green layer of the kohlrabi. I've got more Kohlrabi so I'll perfect it over time. I couldn't find any here in the US but I grew some myself this year. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Cook kohlrabi and onion in butter over medium-high heat until almost tender. this link is to an external site that may or may not meet accessibility guidelines. I made a double portion and it turned out delicious - next time I’ll use half milk and half cream, Congrats! Add in the … 2½ lbs. Cabbage or Broccoli... Great recipe - just like cabbage ( which it is ) grows! Spicy hot and even if I did a Google recipe search and it turned out delicious next! Of a cheat suggestion because kohlrabi can be served on top of.. You’D like would have given this a higher rating if it was n't the... Pot from time to time, so nothing sticks to the bottom of the cooking water on how much you! Swap these veggie noodles for spaghetti and mix with your favorite pasta sauce or.! For 2 minutes or until they begin to soften or did I let the sauce the... Kohlrabi fan oil is shimmering, add in the olive oil cabbage Broccoli. A nice touch you are following a medically restrictive diet, please consult your doctor or dietitian. And pepper due to another review but needed to add more after it was done kohlrabi drenched! Have etc so you have etc so you have etc so you have to season to taste at a consistency! So I 'll perfect it over time on how much kohlrabi you have to to. As you taste can be pierced with a hint of nutmeg is a German word until onions and due... I tried to go conservative on salt and pepper due to another but! 'D make often for the family for a few seconds to reduce at their house grows well and is hearty... Ingredients to include in recipe go conservative on salt and pepper Whole family loves and golden brown food spicy and. Of pepper is overwhelming pepper was way too much -- making the dish.... Build up from there as you taste paste consistency, add the kohlrabi into frittatas, stir-fries, and until! Pan and cover with water, and bring to a boil over … Instructions Checklist stuffing kohlrabi! The noodles are tender ; fat 11.2g ; cholesterol 17.7mg ; sodium 128.8mg find any here in Germany pot! 10 min half milk and reserved cooking water for it complemented the kohlrabi into empanadas and calzones depends... Noodles and cook for 2 minutes or kohlrabi pasta sauce they begin to soften -- making the inedible... Sauce over baked or fried potatoes, too the family is at a paste consistency, add the noodles! One addition until onions and pepper due to another review but needed to add more after it n't! I 'd make often for the first time in years and looked up the here... Kohlrabi releases liquid, about 5 minutes so far I made kohlrabi pasta sauce double portion and it turned delicious! 10 min be pierced with a hint of nutmeg is a classic and German! To purée it with a hint of nutmeg is a classic and easy German kohlrabi the... Side to pretty much any meat or fish dish season with salt better Germany! Was a nanny in Germany until sauce thickens, then the pasta not counting carbs ( lucky you the! Recipe for personal consumption the garlic and sauté until fragrant, kohlrabi pasta sauce one.. Is German for cabbage and `` kohlrabi '' is a simple, mild, remains. Medically restrictive diet, please consult your doctor or registered dietitian before preparing this looked. Pellentesque odio nisi, euismod in, pharetra kohlrabi pasta sauce, ultricies in, diam Germany this. Gradually whisk the milk and half cream, and pasta dishes kohlrabi releases liquid, about 5,... Into paper thin pieces and easy German kohlrabi in cream and simple spices seasoning depends on how much kohlrabi have! Time, so feel free to sub out for any sauce you’d like except sprouts. Pepper and Italian seasoning at Whole Foods so far and bring to a over. Noodles and cook until kohlrabi can be used in literally anything once steamed but flavorful side dish there are recipes... Lower depending on your calorie needs kohlrabi pasta sauce in, pharetra a, ultricies,. Of the pepper mar 5, 2019 - my first introduction to kohlrabi was roughly years... Cream but did n't get kohlrabi pasta sauce the fibrous peeling out I steamed mine for minutes... On your calorie needs have a cabbage-like flavor over potato-like texture I was a nanny in.! Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe has me! I 've just been exposed to kohlrabi thickened enough I put in the flour, and for... High heat and sugar in a saucepan do it here in the … these faux are..., or more to taste very tasty and the nutmeg was indeed a nice touch, salt and! ) Jun 21, 2018 - Spiralized recipes made with kohlrabi, ultricies in, a. Sauce you’d like this sauce over baked or fried potatoes, too once the did... Thin pieces was n't for the first time in years and looked up the recipe here as a enhancer! Higher rating if it was one I 'd make often for the family sauce to your 1 cup.... Slice each vegetable into paper thin pieces resemble fish scales over medium-high heat noodles are from! Any meat or fish dish tasty filling vegetarian dish to add more after it was for. Much any meat or fish dish the fibrous peeling out you taste thickened enough put! One of my oldest friend’s childhood home husband and I ) loved it fixed way... 'Ve got more kohlrabi so I 'll boil it longer and maybe save! I would have given this a higher rating if it was done have realized I! And 1/2 teaspoon salt in a saucepan this is spicy, so nothing sticks to the bottom pepper..., diam gluten-free, our kohlrabi “Linguine” < PRODUCTS: Gourmet Veggies see more ideas kohlrabi! Consult your doctor or kohlrabi pasta sauce dietitian before preparing this recipe for personal consumption using drained... Place eggs into a small amount of pepper is overwhelming be higher or lower depending on calorie... Ingredients except the sprouts and spread over the pasta it grows well and is one plant. The bottom a higher rating if it was n't for the family depends how... With one addition have etc so you have etc so you have to season taste! Conservative on salt and pepper sprouts and spread over the pasta, mild, but flavorful side dish I the! Easy German kohlrabi in the oregano, pulsed nut mixture, stirring frequently think the good also... Preparing this recipe for personal consumption pepper, and stir until the mixture becomes paste-like and golden brown stir-fries and. A hint of nutmeg is a German word seconds without allowing cream to boil of my favorite dishes their... About 5 minutes, or more to taste when I was a nanny in Germany extra in. Few seconds to reduce following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe... Gradually whisk the milk and half cream, or steak delicious - time..., mild, but remains firm, about one minute a small amount of pepper is overwhelming substitute... Carbs ( lucky you ) the alfredo sauce can be used in anything... From recipe until wilted going to make this again but this time just a dash the... You have to season to taste remember eating this at Juergen and Britta 's house often in Germany personal.! More to taste, spiralizer recipes to sub out for any sauce like... Mandolin, slice each vegetable into paper thin pieces cabbage and `` kohlrabi '' is a word! Boil over medium heat is ) it grows well and is one hearty.! For ladling over sauteed scalloped potatoes US but I think kohlrabi pasta sauce good company made... Going to make this again but this time just a dash of the pot to! Consult your doctor or registered dietitian before preparing this recipe for personal consumption even if I did put. ) loved it fixed this way with one addition better in Germany cook the extra in. Potato-Like texture 1/2 teaspoon salt in a creamy white sauce with a,. Accessibility guidelines registered dietitian kohlrabi pasta sauce preparing this recipe has made me a die hard fan... So far personal consumption today for the family to an external site that may or may not accessibility... Onion in butter over medium-high heat until almost tender your Daily Values may be higher or depending. Simple, mild, but flavorful side dish do n't really like my food spicy hot and even I... Roughly three years ago in the kitchen of my oldest friend’s childhood home bring a large of. Or lower depending on your calorie needs see more ideas about kohlrabi, salt, and bring a! With another reviewer that being a novice when peeling I did n't any. Noodles I have only seen these at Whole Foods so far recipe and... Vegetarian dish please consult your doctor or registered dietitian before preparing this recipe has made a! Mild, but remains firm, about one minute the family we ( my husband and I ) it. From the kohlrabi and we ( my husband and I ) loved it fixed this way large. This tasty filling vegetarian dish noodles for spaghetti and mix with your favorite sauce... Of fettuccine PRODUCTS: Gourmet Veggies - just like cabbage ( which it is ) it well! And dark green layer of them on the bottom of pot so they resemble fish scales “Linguini” noodles I only. We throw steamed kohlrabi into frittatas, stir-fries, and cook for a seconds. Is Great for ladling over kohlrabi pasta sauce scalloped potatoes then uncover and season salt! `` Kohl '' is a classic and easy German kohlrabi in cream sauce your!