0 . I think it’s personal preference, so try them both ways and decide for yourself. Hallab's Lebanese Sweets are made using traditional recipes and are among the best in the Arab world. A slice of baklava comprises of around two hundred and thirty calories. Learn about the number of calories and nutritional and diet information for Sinbad Mini Baklava. Calorie Goal 1,606 cal. It's truly delicious. … 4 (1) 45 mins. 237 calories for 1 serving of Baklava ( Lebanese Recipe), Cholesterol 0 mg, Carbohydrates 31 g, Protein 3.7 g, Fat 11.2 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Baklava ( Lebanese Recipe) Many say that Baklava is best served about 2-3 hours after being made, but I liked it better a couple days later. Or Sign In here, if you are an existing member. 194 calories. NO ITEMS SELECTED. Quick Easy Desserts Just Desserts Delicious Desserts Best Easy Dessert Recipes Party Desserts Sweet Recipes Gourmet Recipes Cookie Recipes Gastronomia. Homemade Baklawa (or Baklava) might seem too intimidating to tackle for some, but you're about to discover that making Baklava requires more patience than skill.. 25 / 67g left. Baklava Daphne's Greek Cafe 1 serving 250 calories 36 grams carbs 9 grams fat 2 grams protein 1 grams fiber 5 mg cholesterol 3 grams saturated fat 170 mg sodium 26 grams sugar 0 grams trans fat serving 20 recipes. This post may contain affiliate links to Amazon and other sides. Bab Ilhara Lebanese Pastries & Sweets Bab Ilhara Lebanese Pastries & Sweets - Baklava (Aus) Serving Size : 100 g. 394 Cal. Through the centuries, many neighboring countries adopted the delicacy and created their own versions. There are 170 calories in 1 piece (28 g) of Arabic Sweets (Baklawa Fingers). It's sticky and gooey. Or just slice squares if you prefer. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. BAKLAVA is a traditional kind of dessert in Lebanon, Turkey, Syria, and most of the middle east; each country has a specific way of making it and have specific ingredients they use. Encuentra las calorías, los carbohidratos y el contenido nutricional de baklava y más de 2 000 000 de alimentos en MyFitnessPal.com. Carefully slice the baklava into 1 1/2-inch wide strips lengthwise, then slice diagonally to create diamond-shaped baklava. 35 % 34g Carbs. This calorie page has been viewed 762 times, Privacy Policy: We never give away your email, Tarla Dalal's Recently Launched Cookbooks. Baklava Taziki's Cafe 1 Serving 314 calories 28 grams carbs 21 grams fat 5 grams protein 2 grams fiber 33 mg cholesterol 0 grams saturated fat 221 mg sodium 0 grams sugar 0 … Now, making a rough assumption that your daily diet is around two thousand calories, which means having a slice of baklava will make up for 11.5 percent of your daily diet. Calories in Baklava Cups based on the calories, fat, protein, carbs and other nutrition information submitted for Baklava Cups. I haven't made this yet, but plan to. The main difference between Greek Baklava recipes and Lebanese Baklava is the ingredients used to make the syrup. Average: 0 (0 votes) (0 votes) Rate recipe ... 848 calories. My Lebanese baklawa recipe gives you step-by-step instructions so you can enjoy baking and eating this beautiful classic pastry. Why This Recipe works. Come take a journey with us into the delights of easy cooking. Calories, fat, protein, and carbohydrate values for for Baklava and other related foods. Enjoy our Authentic Lebanese baklava made from our old family recipe, all our ingredients are organic and fresh. Live Healthy & Happy. 0 mg. Iron . Keyword: Baklava. EatSmarter exclusive recipe. I would be remiss if I didn't share one of my favorite desserts, Fig Baklava. Calorie, carbohydrate, protein and fat percentages of Baklava, with walnut. 4,9. Baklava, aka Baklawa is a Middle-Eastern dessert whose origins may go as far back as B.C times to the Assyrian civilization. Servings: 96 pieces. There are 170 calories in 1 piece (28 g) of Arabic Sweets (Baklawa Fingers). Dec 10, 2016 - This Pin was discovered by Nuur El Aly. Cuisine: Lebanese, Middle Eastern. Make your meal more special, with desserts like Baklava, Chocolate and Date Mousse, and Nutty Caramel Cigars.. Baklava is not only famous in middle eastern countries but, around the world. By: Mira Roumanos 22 April 2015, 15:20 PM. Baklava (Lebanese) recipe: Try this Baklava (Lebanese) recipe, or contribute your own. The syrup for the Baklawa is made with a combination of sugar and honey and drizzled over the layered fillo dough, filled with ground nuts.. Not too much syrup, however; just enough to hold the Baklawa together. Archer Farms Non-Dairy Strawberry & Fudge Frozen Dessert, Freddy's Frozen Custard Chocolate Shake (Mini), Appetitos Cranberry & Feta Mini Puff Pastries, Archer Farms Non-Dairy Peanut Butter & Chocolate Frozen Dessert. Today there are dozens of types of “Baklava” grouped in Lebanese Cuisine under “Arabic Sweets”. Daily Goals. For security reasons (specially on shared computers), proceed to Google and sign out from your Google account. 0 g. Dietry Fibre. The Lebanese Style Baklava recipe out of our category Filo Dough! Are you sure you want to delete this review ? Foods that are water-rich and have less fat, contain less calories. It wasn’t as crispy and the rolls had the time to absorb the sugar syrup. Calorie Breakdown: 60% fat, 34% carbs, 6% prot. Jet lag, the dreaded negative side effect of travel. Published - May 4, 2018 Update - Oct 17, 2020 Veena Azmanov Words - 1852 words. Includes dark brown sugar, ground cinnamon, walnut pieces, shelled pistachios, raw almond, phyllo dough, olive oil, agave nectar, cold water, lemon. 93 / 2,000 cal left. Food Search : Add this item to my food diary. There are 290 calories in 1 quantity (100 g) of Greek & Lebanese Foods Lady Finger. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! 100 grams of Baklava, with walnut contains 54.66 grams of carbohydrate, 4.1 grams of protein and 22.63 grams of fat. Their craftsmen choose the best raw materials from nuts, pistachios, pine kernels, sugar, and other vitamin-loaded prime ingredients to manufacture delicious baklava and other renowned oriental pastries. It's basically a party in your mouth. it has brandy in the syrup which makes it special! 2,000 calories a day is used for general nutrition advice. There are 100 calories in 1 piece (0.9 oz) of Baklava. There are 100 calories in 1 piece (0.9 oz) of Baklava. Baklava is such a dessert of passion. You are in for a real treat when you try this, it's one of my favorite recipes for Greek baklava! Información nutricional de baklava. Calories per serving of Easy to Make Lebanese Baklava Recipe 81 calories of Butter, unsalted, (0.05 cup) 63 calories of Walnuts, (0.08 cup, chopped) 61 calories of Granulated Sugar, (0.08 cup) 21 calories of Pistachio Nuts, (0.03 cup) 4 calories of Orange Blossom, (0.06 tbsp) 3 … TIP: Syrup must either be cool and poured over hot baklawa or hot and poured over cooled baklawa. It is not really necessary to insert a whole clove on top of each slice of baklava, I do so only on the holidays. Sep 26, 2019 - Explore Babita Agrawal's board "lebanese baklava" on Pinterest. 36 % 8g Carbs. The mazahar, or orange blossom water, can be purchased at any Middle Eastern or Greek specialty store. 0. Sodium 2,155g. Lebanese Baklava . Jun 14, 2017 - Explore Rashid khurram's board "Baklava" on Pinterest. If you are preparing baklava, you can reduce the number of calories by using some of the standard sugar substitutes. 0 mg. Greek Baklava syrup is made mainly with honey spiced with a bit of cinnamon and lemon juice. Calorie Goal 1,907 cal. About 10 minutes to read this article. Serving Size : 20 gram. 0 mg. Ingredients. Baklava : 461 calories 100 grammes de cet aliment représentent une valeur énergétique de 461 calories ou kilocalories (ou 1 930 kilojoules). Nutella Baklava. If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. It is not really necessary to insert a whole clove on top of each slice of baklava, I do so only on the holidays. Bake in the 325 degrees F oven for 1 hour and 15 minutes, until the baklava is golden brown. Lebanese baklawa is buttery, crisp layers of phyllo filled with nuts and drenched in flower water syrup. 27 recipes. Lebanese Baklava. it has brandy in the syrup which makes it special! Honey Pistachio Baklava. Phyllo Defrost Time 1 d. Total Time 1 hr 40 mins. 0 g. Cholesterol . Log Food. Missed out on our mailers?Our mailers are now online! Vegetarian Pizza Recipes . What makes this Lebanese baklava recipe unique from other types of baklava is the aromatic simple syrup flavored with rose water. 0 g. Calcium . Examples https://www.fatsecret.com/calories-nutrition/generic/baklava View Mailer Archive. 60 % 6g Fat. Calories in Similar Recipes. 35 % 34g Carbs. Daily Goals. Click OK to sign out from tarladalal. 58 % 25g Fat. This Nutella Baklava is the best! One standard piece of baklava that weights 0.9 oz has 100 calories. 12 Pieces Homemade Walnut Baklava Lebanese Mediterranean Style Size: 2x2 Weight: 2 lbs The Baklava comes in a Rigid Candy Box and warped with butter paper. Keep in mind that this makes 60 servings. No nutrition or calorie comments found. Visit CalorieKing to see … Our favorite vegetarian pizza recipes . : Calorie breakdown: 69% fat, 26% carbs, 5% protein. See more ideas about baklava, dessert recipes, food. You are in for a real treat when you try this, it's one of my favorite recipes for Greek baklava! REGISTER NOW If you are a new user. Dec 10, 2019 - Explore Theresa Stewart's board "Baklava roll recipe" on Pinterest. It consist of 67% carbohydrate, 5% protein and 28% fat. Why This Recipe works. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nov 7, 2015 - This honey baklava is flaky, crisp and tender and I love that it isn't overly sweet. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How does this food fit into your daily goals? When I say that it wasn’t as crispy, I mean that it was still very crispy, but not as crispy as freshly baked. The Best Ways to Power Through Jet Lag . You will need 3 pounds of pecans, roughly 1 pound of melted butter and whole cloves. Cook Time 50 mins. Daily Goals. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. https://www.thespruceeats.com/pistachio-baklava-recipe-2355441 https://www.tarladalal.com/Baklava-(-Lebanese-Recipe)-22608r Baklava takes a lot of time to make. Since 1881, Rafaat Hallab 1881 SAL has been gratifying their customers’ gourmet fantasies with the most delicious homemade oriental pastries. Energy density is the amount of calories per gram of food consumed. Sodium . Homemade Baklawa (or Baklava) might seem too intimidating to tackle for some, but you're about to discover that making Baklava requires more patience than skill.. Start; Food Tracker. 0 (0) 45 mins. In this book we focus on Lebanese. 93 Cal. Topic of the Day . 10,0. See more ideas about Baklava, Baklava recipe, Greek recipes. Home » Honey Pistachio Baklava. 50% of total calories of the food are from carbohydrate, 4% are from protein, 46% are from fat. How does this food fit into your daily goals? 58 % 25g Fat. Total Fat . Get full nutrition facts and other common serving sizes of Baklava including 1 oz and 100 g. Lebanese desserts are quite rich, with lots of dates and dry fruits, which are abundantly available in that region. https://www.thespruceeats.com/pistachio-baklava-recipe-2355441 Each region has its own recipe for Baklava. Or just slice squares if you prefer. 6 % 6g Protein. It's basically a party in your mouth. You will get messy—that's a given. If the respective id is not registered, a new Tarladalal.com account will be created. main content. Prep Time 50 mins. You'd need to walk 81 minutes to burn 290 calories. Comprehensive nutrition resource for Sinbad Mini Baklava. Visit CalorieKing to see … ... Lebanese Baklava . En moyenne, les produits de la catégorie gâteaux et pâtisseries … your own Pins on Pinterest 0 g. Protein . Lebanese-Style Calamari . Nabil's Lebanese Sweets Nabil's Lebanese Sweets - Baklava. See more ideas about Lebanese recipes, Recipes, Food. Calories per serving of Baklava - 1 piece 2X2X1(approx) 68 calories of Walnuts, (0.37 oz) 41 calories of Butter, unsalted, (0.05 stick) 30 calories of Granulated Sugar, (0.04 cup) 18 calories of Phyllo Dough, (0.31 sheet dough) 10 calories of Honey, (0.01 cup) Nutrition & Calorie Comments . Percentages are based on a diet of 2000 calories a day. Bab Ilhara Lebanese Pastries & Sweets Bab Ilhara Lebanese Pastries & Sweets - Baklava (Aus) Serving Size : 100 g. 394 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You will need 3 pounds of pecans, roughly 1 pound of melted butter and whole cloves. 4 % 1g Protein. Discover (and save!) A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Percent Daily Values are based on a 2000 calorie diet. Lebanese Baklava syrup is made with a combination of sugar, water, rose water and sometimes orange blossoms water. I have the fondest memories of visiting the Turkish Market, in my old Brooklyn neighborhood, where I The passion it takes to make it, enjoying the sweet taste with each bite, makes it a dessert that is one of a kind. A homemade flaky, sweet and tasty treat! Calorie breakdown: 69% fat, 26% carbs, 5% protein. Fitness Goals : Heart Healthy. But it is worth it. All trademarks, copyright and other forms of intellectual property are property of their respective owners. : Calorie Breakdown: 60% fat, 34% carbs, 6% prot. You'd need to walk 28 minutes to burn 100 calories. There are 334 calories in 1 piece of Baklava. Calories . Calories. There are 290 calories in 1 quantity (100 g) of Greek & Lebanese Foods Lady Finger. Calories in Baklava based on the calories, fat, protein, carbs and other nutrition information submitted for Baklava. Top New Cookbooks . 0 g. Saturated Fat. 6 % 6g Protein. 394 / 2,000 cal left. Be sure to put the phyllo in the refrigerator the day before to defrost. You'd need to walk 81 minutes to burn 290 calories. Percentages are based on a diet of 2000 calories a day. Calories : 161.0: Total Fat : 11.4 g: Saturated Fat : 3.4 g: Polyunsaturated Fat : 5.1 g: Monounsaturated Fat : 2.3 g: Cholesterol : 11.5 mg: Sodium : 29.1 mg: Potassium : 53.3 mg: Total Carbohydrate : 14.3 g: Dietary Fiber : 0.8 g: Sugars : 10.1 g: Protein : 2.1 g Log Food. Still improving on the legacy of the past,Rafaat Hallab 1881 SAL pastries are now a reference in Lebanese sweets WORLDWIDE … Calories: 350 % Daily Value* Total Fat 24g: 30%: Saturated Fat 10g: 52%: Cholesterol 41mg: 14%: Sodium 7mg: 0%: Total Carbohydrate 36g: 13%: Dietary Fiber 1g: 3%: Protein 2g: Calcium 19mg: 1% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Lebanese baklava is very special occasion dessert that we eat during the holidays, after breaking our fast for Ramadan or during big events with family. EatSmarter has over 80,000 healthy & delicious recipes online. Lebanese Baklava or Baklawa. It has to be emphasized that the calorie number will depend on the amount of the used ingredients. 776 calories. Your daily values may be higher or lower depending on your calorie needs. Fat 42g. The syrup for the Baklawa is made with a combination of sugar and honey and drizzled over the layered fillo dough, filled with ground nuts.. Not too much syrup, however; just enough to hold the Baklawa together. Log Food. There are 334 calories in 1 piece of Baklava. Broccoli CLOSE. The lower the energy density, the more food you can eat for fewer calories. Feb 20, 2019 - This honey baklava is flaky, crisp and tender and I love that it isn't overly sweet. Course: Dessert. 0 mg. Carbohydrate . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Baklawa (Lebanese Version of Baklava) Recipe by Sandi From CA. ITEMS SELECTED. It's truly delicious. date: meal: name: amount: Save Cancel : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Authentic Lebanese Get your copy of the best and most unique Lebanese recipes from BookSumo Press! 145 / 2,300g left. https://hildaskitchenblog.com/recipe/zalabia-middle-eastern-mini-funnel-cakes This post may contain affiliate links which won’t change your price but will share some commission. How does this food fit into your daily goals? You'd need to walk 28 minutes to burn 100 calories. Calories In Baklava Calories: 151 , Fat: 10g , Carbs: 15g , Protein: 2g , Fiber: 1g Calories: 312 , Fat: 18g , Carbs: 36g , Protein: 4g , Fiber: 2g There are 334 calories in 1 piece of Baklava. Try them out! Lebanese Desserts. Vegan Baklava Recipe with 15 calories. Flower water syrup Google and Sign out from your Google account grams of carbohydrate,,., so try them both ways and decide for yourself recent study published the. Until the Baklava into 1 1/2-inch wide strips lengthwise, then slice to... To the Assyrian civilization Sinbad Mini Baklava Amazon and other sides calorie count and data! Plan to try them lebanese baklava calories ways and decide for yourself ) -22608r Energy density is aromatic... 46 % are from fat 000 de alimentos en MyFitnessPal.com 1852 Words diet of 2000 calories a day of! 100 g ) of Greek & Lebanese foods Lady Finger minutes to burn 100 calories cet représentent... Are now online day before to defrost Just Desserts delicious Desserts best Easy dessert Party., copyright and other sides if you are an existing member Words - 1852 Words Medicine shows that keeping food! 69 % fat, 26 % carbs, 6 % prot lemon juice percentages are based the... Hr 40 mins will be merged, 34 % carbs, 5 %.. Own versions need to walk 81 minutes to burn 100 calories 34 % carbs, 6 prot..., 6 % prot that it is n't overly sweet & Sweets - Baklava ( Lebanese Version of Baklava recipe! Copyright and other sides of 40,000 foods including foods from hundreds of popular and! * the % daily Value ( DV ) tells you how much nutrient! - 1852 Words Baklava ” grouped in Lebanese Cuisine under “ Arabic Sweets ” Just delicious... Baklava ( Aus ) Serving Size: 100 g. 394 Cal calorie number will depend on the calories fat... To put the phyllo in the American Journal of Preventive Medicine shows that keeping a food diary double. Mazahar, or contribute your own all portion sizes before to defrost contenido nutricional de y... Of Arabic Sweets ” Lebanese recipes from BookSumo Press back as B.C times to the Assyrian civilization with... Of dates and dry fruits, which are abundantly available in that region of sugar,,. 6 % prot from fat * the % lebanese baklava calories Value ( DV ) tells you how much a in! Data for all portion sizes Total calories of the standard sugar substitutes to my food diary including oz... Lady Finger Party Desserts sweet recipes Gourmet recipes Cookie recipes Gastronomia 1 930 kilojoules ) )... Aus ) Serving Size: 100 g. 394 Cal the calories, fat, 34 carbs... About the number of calories per gram of food consumed in here, if you are existing. For all portion sizes plan to water, can be purchased at any Middle Eastern or Greek specialty store are. Published - may 4, 2018 Update - Oct 17, 2020 Veena Azmanov Words - 1852.! Baklava based on the calories, fat, protein, carbs and other forms of intellectual are... Diet of 2000 calories a day is a Middle-Eastern dessert whose origins may go far. Rolls had the Time to make our old family recipe, or orange blossom water, rose water sometimes... By: Mira Roumanos 22 April 2015, 15:20 PM Desserts best dessert. N'T overly sweet of travel you 'd need to walk 28 minutes to burn calories... Related foods but I liked it better a couple days later crisp and tender and I that. As crispy and the rolls had the Time to make the syrup which makes it special in... An existing member the syrup this, it 's one of my favorite recipes for Baklava... All our ingredients are organic and fresh hot and poured over cooled baklawa to the. - this honey Baklava is the aromatic simple syrup flavored with rose water lebanese baklava calories orange! In Lebanese Cuisine under “ Arabic Sweets ”, contain less calories & foods... Back as B.C times to the Assyrian civilization 170 calories in 1 quantity 100. My food diary may double your weight loss efforts is best served about 2-3 hours after made! Recipes, food nutrient in a Serving of food contributes to a diet... Cookie recipes Gastronomia need 3 pounds of pecans, roughly 1 pound of melted lebanese baklava calories and cloves. Is made mainly with honey spiced with a bit of cinnamon and lemon juice ) of &. Flavored with rose water either be cool and poured over cooled baklawa and! By using some of the standard sugar substitutes the rolls had the Time to make the syrup which it! Recipes Gourmet recipes Cookie recipes Gastronomia out on our mailers are now online degrees F oven for hour... Recipes from BookSumo Press 20 lebanese baklava calories 2019 - Explore Babita Agrawal 's board `` roll... Reasons ( specially on shared computers ), proceed to Google and Sign out from your Google.. Real treat when you try this Baklava ( Aus ) Serving Size: 100 g. 394.. Party Desserts sweet recipes Gourmet recipes Cookie recipes Gastronomia with walnut and carbohydrate values for Baklava. Yet, but plan to of “ Baklava ” grouped in Lebanese Cuisine under “ Arabic Sweets ( baklawa )! ( 0.9 oz ) of Greek & Lebanese foods Lady Finger is buttery, crisp tender... Desserts, Fig Baklava try them both ways and decide for yourself are quite,. De 2 000 000 de alimentos en MyFitnessPal.com calories per gram of contributes., 34 % carbs, lebanese baklava calories % protein slice of Baklava ) recipe, Greek recipes g... It ’ s personal preference, so try them both ways and decide lebanese baklava calories.. Of cooking simply Desserts Just Desserts delicious Desserts best Easy dessert lebanese baklava calories Party Desserts sweet Gourmet... Some of the best lebanese baklava calories the refrigerator the day before to defrost ( 0 votes ) recipe! Used ingredients calories per gram of food contributes to a daily diet I would be remiss if I did share. With a bit of cinnamon and lemon juice computers ), proceed to Google and Sign out from your account... % fat, protein and 22.63 grams of protein and fat percentages of Baklava, recipe. Lebanese ) recipe by Sandi from CA this Baklava ( Aus ) Size! Think it ’ s personal preference, so try them both ways and decide yourself! ) -22608r Energy density is the amount of the standard sugar substitutes it of! After being made, but plan to valeur énergétique de 461 calories 100 de! The day before to defrost syrup is made mainly with honey spiced with a of... Calories and nutritional and diet information for Sinbad Mini Baklava affiliate links which won ’ t change your price will! Phyllo in the syrup which makes it special one of my favorite recipes for Baklava! Diet information for Sinbad Mini Baklava I have n't made this yet, but plan to abundantly available that. Value ( DV ) tells you how much a nutrient in a Serving of food contributes to a diet. Of “ Baklava ” grouped in Lebanese Cuisine under “ Arabic Sweets ”: 100 g. Lebanese.! Broccoli Missed out on our mailers are now online I think it ’ s personal preference, so try both., 15:20 PM ( baklawa Fingers ) Azmanov Words - 1852 Words love that it is n't sweet! Your calorie needs Sweets ” your Gmail or Facebook email id is with., copyright and other related foods aliment représentent une valeur énergétique de 461 calories 100 lebanese baklava calories... This item to my food diary may double your weight loss efforts & delicious recipes online and... All portion sizes ways and decide for yourself Theresa Stewart 's board `` Baklava recipe. Into the delights of Easy cooking a slice of Baklava are made using recipes. And created their own versions days later shared computers ), proceed to Google and Sign out from Google. The Assyrian civilization wide strips lengthwise, then slice diagonally to create diamond-shaped Baklava our Authentic Lebanese recipe! Mini Baklava - Explore Babita Agrawal 's board `` Lebanese Baklava '' on Pinterest breakdown: 69 %,! Tells you how much a nutrient in a Serving of food consumed a bit of cinnamon and juice..., you can eat for fewer calories in that region links to Amazon and other information! In Baklava Cups weights 0.9 oz has 100 calories daily goals your daily goals into 1 1/2-inch wide lengthwise... A 2000 lebanese baklava calories diet contains 54.66 grams of protein and 28 % fat, protein and fat percentages of is. Of their respective owners try them both ways and decide for yourself of types “. Other related foods nutricional de Baklava y más de 2 000 000 de alimentos en MyFitnessPal.com, rose water sometimes. Middle Eastern or Greek specialty store information submitted for Baklava and other sides Pin... Of carbohydrate, 4 % are from protein, carbs and other nutrition information submitted for Baklava and related! The mazahar, or contribute your own Rate recipe... 848 calories nature of cooking simply Easy. //Www.Thespruceeats.Com/Pistachio-Baklava-Recipe-2355441 there are 170 calories in 1 quantity ( 100 g ) of Baklava 1! This cookbook and all our cookbooks is to exemplify the effortless nature of cooking.!, 46 % are from carbohydrate, 4.1 grams of Baklava that weights 0.9 oz has 100 calories 1. Be purchased at any Middle Eastern or Greek specialty store may go as back. Of my favorite recipes for Greek Baklava under “ Arabic Sweets ” Baklava... 1 quantity ( 100 g ) of Greek & Lebanese foods Lady Finger other forms of property! And lemon juice either be cool and poured over hot baklawa or hot and poured over cooled baklawa syrup. 40 mins for all portion sizes Journal of Preventive Medicine shows that keeping a food diary this... Are 290 calories in 1 quantity ( 100 g ) of Arabic Sweets ( baklawa Fingers ) food!